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Thinking about switching to this high-fat, low carb diet? Read on to learn some keto tips that'll help make the transition easy. The Spruce Eats / Leah Maroney The ketogenic, or keto, diet reverses the traditional food pyramid, emphasizing a high-fat, moderate protein, and low-carbohydrate diet. Ove SUPPORTS HEALTHY WEIGHT LOSS: KETO is a fat‐burn system that merges the synergistic power of 4 fat burning ingredients. Thermogenic ingredients in this
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